{"version":"https://jsonfeed.org/version/1","title":"MenopauseNI","home_page_url":"https://menopauseni.com","description":"MenopauseNI","author":{"name":"MenopauseNI"},"items":[{"id":"https://menopauseni.com/blog-posts/f/world-menopause-day-a-good-opportunity-for-workplaces-to-do-some","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/de2262f0-33f1-4834-98b3-77807f054b9b/October%20is%20coming.%20(LinkedIn%20Post)%20(7).png\"/><p>World Menopause Day takes place on 18 October.</p>","url":"https://menopauseni.com/blog-posts/f/world-menopause-day-a-good-opportunity-for-workplaces-to-do-some","title":"World Menopause Day: a good opportunity for workplaces to do some","summary":"World Menopause Day takes place on 18 October.","date_modified":"2026-09-03T08:10:41Z"},{"id":"https://menopauseni.com/blog-posts/f/menopause-changemaker%C2%AE-champion-programme","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/de2262f0-33f1-4834-98b3-77807f054b9b/changemaker%20open%20training%20post.png\"/><p>We are delighted to launch our award winning  CPD Certified Menopause ChangeMaker® Champion Programme - a powerful, practical training programme designed to help create workplaces where menopause is understood, supported...</p>","url":"https://menopauseni.com/blog-posts/f/menopause-changemaker%C2%AE-champion-programme","title":"Menopause ChangeMaker® Champion Programme ","summary":"We are delighted to launch our award winning  CPD Certified Menopause ChangeMaker® Champion Programme - a powerful, practical training programme designed to help create workplaces where menopause is understood, supported...","date_modified":"2026-06-29T12:10:27Z"},{"id":"https://menopauseni.com/blog-posts/f/a-significant-milestone-for-menopause-ni","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/de2262f0-33f1-4834-98b3-77807f054b9b/named%20Menopause%20Training%20Service%20of%20the%20Year%202.png\"/><p>At Menopause NI, our mission has always been clear: to improve understanding of menopause and support organisations to build the knowledge, capability and workplace practices needed to respond effectively.</p>","url":"https://menopauseni.com/blog-posts/f/a-significant-milestone-for-menopause-ni","title":"A significant milestone for Menopause NI ","summary":"At Menopause NI, our mission has always been clear: to improve understanding of menopause and support organisations to build the knowledge, capability and workplace practices needed to respond effectively.","date_modified":"2026-06-18T14:26:48Z"},{"id":"https://menopauseni.com/blog-posts/f/menopause-ni-named-best-menopause-education-provider","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/de2262f0-33f1-4834-98b3-77807f054b9b/080323-Int%20Womens%20Day-002.JPG\"/><p>We are delighted to announce that Menopause NI has been recognised as the Best Menopause Education Provider 2025 at the SME News Northern Irish Enterprise Awards 2025!</p>","url":"https://menopauseni.com/blog-posts/f/menopause-ni-named-best-menopause-education-provider","title":"Menopause NI Named Best Menopause Education Provider","summary":"We are delighted to announce that Menopause NI has been recognised as the Best Menopause Education Provider 2025 at the SME News Northern Irish Enterprise Awards 2025!","date_modified":"2026-03-04T15:34:02Z"},{"id":"https://menopauseni.com/blog-posts/f/how-to-navigate-menopause-as-a-business","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2189251136\"/><p>Navigating menopause can present unique challenges in the workplace, and tailored support systems are essential to empower individuals during this transformative phase. Effective workplace support begins with open commun...</p>","url":"https://menopauseni.com/blog-posts/f/how-to-navigate-menopause-as-a-business","title":"How to Navigate Menopause as a business","summary":"Navigating menopause can present unique challenges in the workplace, and tailored support systems are essential to empower individuals during this transformative phase. Effective workplace support begins with open commun...","date_modified":"2026-02-05T10:33:53Z"},{"id":"https://menopauseni.com/blog-posts/f/menopause-and-mental-healthunderstanding-the-link-with-low-mood","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/de2262f0-33f1-4834-98b3-77807f054b9b/Blog%20Banner%20for%20Website%20Content.png\"/><p>Many women expect to face challenges like hot flushes, night sweats, changes in libido, and mood swings as they move through the menopause transition. But what’s often less talked about is the strong connection between m...</p>","url":"https://menopauseni.com/blog-posts/f/menopause-and-mental-healthunderstanding-the-link-with-low-mood","title":"Menopause and Mental Health: Understanding the Link with Low Mood","summary":"Many women expect to face challenges like hot flushes, night sweats, changes in libido, and mood swings as they move through the menopause transition. But what’s often less talked about is the strong connection between m...","date_modified":"2025-05-06T10:00:00Z"},{"id":"https://menopauseni.com/blog-posts/f/navigating-menopause-a-guide-to-managing-stress","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/de2262f0-33f1-4834-98b3-77807f054b9b/Relate_NI%20Blush%5B276118%5D.png\"/><p>In this blog post, we are delighted to share valuable insights from Relate NI Counsellor, Anandi, on how women can effectively manage stress during menopause. </p>","url":"https://menopauseni.com/blog-posts/f/navigating-menopause-a-guide-to-managing-stress","title":"Navigating Menopause: A Guide to Managing Stress ","summary":"In this blog post, we are delighted to share valuable insights from Relate NI Counsellor, Anandi, on how women can effectively manage stress during menopause. ","date_modified":"2023-11-20T13:43:12Z"},{"id":"https://menopauseni.com/blog-posts/f/menopause-and-relationships","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/de2262f0-33f1-4834-98b3-77807f054b9b/Relate_NI%20Blush%5B276118%5D.png\"/><p>Navigating Menopause: A Relationship Perspective with Relate NI</p>","url":"https://menopauseni.com/blog-posts/f/menopause-and-relationships","title":"Menopause and Relationships","summary":"Navigating Menopause: A Relationship Perspective with Relate NI","date_modified":"2023-11-10T08:54:51Z"},{"id":"https://menopauseni.com/blog-posts/f/this-month-we-are-focusing-on-menopause-in-the-workplace","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/de2262f0-33f1-4834-98b3-77807f054b9b/iStock-1372745116.jpg\"/><p></p>","url":"https://menopauseni.com/blog-posts/f/this-month-we-are-focusing-on-menopause-in-the-workplace","title":"This month we are focusing on menopause in the workplace. ","date_modified":"2023-06-05T14:54:10Z"},{"id":"https://menopauseni.com/blog-posts/f/siobhan-kearney-shares-her-menopause-journey","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/de2262f0-33f1-4834-98b3-77807f054b9b/blob-f2b8a9d.png\"/><p>I wanted to share my perimenopause and menopause journey in the hope it may help some of you understand what is happening to you.  </p>","url":"https://menopauseni.com/blog-posts/f/siobhan-kearney-shares-her-menopause-journey","title":"Siobhan Kearney shares her menopause journey. ","summary":"I wanted to share my perimenopause and menopause journey in the hope it may help some of you understand what is happening to you.  ","date_modified":"2023-05-04T11:30:42Z"},{"id":"https://menopauseni.com/blog-posts/f/take-the-first-step-and-try-our-menopause-checker","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/87453\"/><p>Every woman's menopause journey is as unique as they are, however the first step to living a better menopause is identifying common (and not so common) symptoms. </p>","url":"https://menopauseni.com/blog-posts/f/take-the-first-step-and-try-our-menopause-checker","title":"Take the first step, try our Menopause Symptom Checker","summary":"Every woman's menopause journey is as unique as they are, however the first step to living a better menopause is identifying common (and not so common) symptoms. ","date_modified":"2023-04-24T13:00:00Z"},{"id":"https://menopauseni.com/blog-posts/f/results-of-survey-on-womens-exeriences-of-the-menopause","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/de2262f0-33f1-4834-98b3-77807f054b9b/iStock-822795472.jpg\"/><p>OVERVIEW </p>","url":"https://menopauseni.com/blog-posts/f/results-of-survey-on-womens-exeriences-of-the-menopause","title":"RESULTS OF SURVEY ON WOMEN'S EXPERIENCES OF THE MENOPAUSE","summary":"OVERVIEW ","date_modified":"2023-03-06T16:22:07Z"},{"id":"https://menopauseni.com/blog-posts/f/menopause-faqs","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/KDr63G5\"/><p>What is the Menopause ?</p>","url":"https://menopauseni.com/blog-posts/f/menopause-faqs","title":"Menopause FAQ's ","summary":"What is the Menopause ?","date_modified":"2022-12-01T09:53:21Z"}]}