Menopause Support | Menopause Wellbeing | Menopause Training
Supporting you through the menopause
We know that the menopause comes with many challenges and we are very lucky to be supported by our Associates, who bring expertise on a range of health and support related issues we experience during the menopause.
Training and Coaching
Training and Coaching
Training and Coaching
Siobhan Kearney
With over a decade of experience in mental health, including CEO of AWARE, Siobhan is a qualified Life and Executive Coach, achieving a Distinction at QQI Level 6.
She founded AT ONE WELLBEING in 2018 and Menopause NI in 2021, offering practical support to individuals and businesses.
Siobhan specialises in breaking the menopause workplace taboo, providing expertise and support to retain top female talent.
Health and Well Being
Training and Coaching
Training and Coaching
Catherine Murnin
Catherine, founder of Wellbeing Pathway, dedicates over 20 years of experience in health and wellbeing to uplift individuals, businesses, and communities. 'The Wisdom of Wellbeing,' her recent book features inspiring true stories, poetry, and self-reflection exercises.
With a rich background working with notable organisations like Macmillan Cancer Support, Parkinson’s UK, NI Chest Heart and Stroke, Health & Social Care Trusts, the Public Health Agency, Carers groups, Sports clubs and Community Organisations, Catherine is committed to promoting and supporting wellbeing at every level.
Diet and Nutrition
Training and Coaching
Diet and Nutrition
Aine Boyle
Aine, a Registered Nutritional Therapist, Chef, and Health Coach, holds a Diploma in Naturopathic Nutritional Therapy and is certified in Transformational Breath and Heartmath Add Heart® facilitation.
As a member of BANT, CNHC, and ANP, Aine specialises in Hormonal Health, Thyroid Health, and Stress Management.
Her passion is helping women transform their lives, regain vitality, and rediscover joy through the powerful combination of good food and great health.
Aine has a wealth of knowledge and expertise to share.
HR Solutions
HR Solutions
Diet and Nutrition
Muriel McCullins
Muriel, a Chartered MCIPD HR professional with 20+ years of experience, founded McCullinsHR in 2019. Specializing in serving SMEs, Muriel offers affordable, flexible, and bespoke HR consultancy services, allowing businesses to focus on their strengths. Based in Co Down, McCullinsHR is dedicated to meeting the HR needs of small to medium-sized businesses throughout Ireland and Great Britain. With a keen eye for detail, Muriel excels in building strong relationships and collaborates effectively with both individuals and teams.
Coaching
HR Solutions
Counselling
Elaine Curry
Elaine, a passionate Transformation and Performance Coach with 25 years of expertise in Health Improvement, specialises in guiding women through their unique menopause journey.
Through her 12-Week Coaching programme, 'My Menopause Transformation Journey,' she empowers women to master their hormones, manage symptoms, and find joy by focusing on essential elements like Better Sleep, Stress Management, and Building Better Relationships.
Counselling
HR Solutions
Counselling
Annamarie Quinn
Dip Counselling Practice, MNCS Accred
NCS NI Regional Committee Member
Annamarie is a versatile Professional—Counsellor, Business Consultant, Reiki Practitioner, and trainee Vegan Chef. Her client-centric approach ensures an energising, creative, and purposeful experience.
The collaboration begins in counselling/consultancy sessions, and clients continue to thrive well after the sessions, achieving their fullest expression.
https://www.instagram.com/barefoot_counsellor/
Yoga for the Menopause
Exercise for the Menopause
Exercise for the Menopause
Dr Anne Monaghan
LLB, MA, PhD
With a focus on wellbeing for the past 5 years, Anne is a seasoned practitioner in various holistic methods, supporting mental and physical health across Northern Ireland.
As a Reiki Practitioner and certified Reiki & Seichim Master, she brings over two decades of experience in holistic therapies and yoga.
In 2017, Anne founded Well Worth It!, offering a range of high-quality holistic services, including Yoga, Reiki, Rahanni, Reflexology, Hopi Ear Candling, Massage, and Indian Head Massage.
Exercise for the Menopause
Exercise for the Menopause
Exercise for the Menopause
Catherine Martin
Women Gone Strong is all about empowering women to prioritise health, fitness, and strength while challenging societal norms.
Founded on the principles of education, empowerment, inclusivity, and community, it provides reliable information, encourages individual wellness journeys, celebrates diversity, and fosters a supportive environment.
The goal is to help women build strength and confidence inside and outside the gym, promoting a culture of accessible and inclusive health and wellness.
Pilates for the Menopause
Exercise for the Menopause
Pilates for the Menopause
Andrea Lucas
All Active Physio, located in Hillsborough and Dromore, County Down, Northern Ireland, offers Pilates classes in Lisburn, Hillsborough, and Dromore. The team, led by founder Andrea, includes highly experienced physiotherapists and experts in various fields.
Andrea, a Chartered Physiotherapist with over 20 years of experience, is passionate about helping clients move and feel better. With an MSc in Advanced Practice in Physiotherapy and extensive certifications, including APPI Pilates & Reformer, she brings expertise in various areas, from sports medicine to antenatal and postnatal care