Practical Menopause Support for Workplaces | Training & Guidance

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  • MENOPAUSE CHANGEMAKER®
    • Implementation Framework
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    • Workplace Awareness
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  • CONSULTANCY
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Menopause Videos

Dr Gwyneth Hinds Video Series

HRT and breast cancer risk

Dr Gwyneth Hinds discusses the connection between HRT and breast cancer risk, including the small increase in risk and the latest information to consider when making decisions about HRT during menopause. 

Women with a history of breast cancer


Dr Gwyneth Hinds discusses menopause and HRT for women with a history of breast cancer, including the factors to consider when managing menopausal symptoms and making decisions about treatment. 

Menopause and vaginal atrophy

Dr Gwyneth Hinds explores vaginal atrophy during menopause, including symptoms, why they can occur and the support and treatment options available. 

Menopause and incontinence

Dr Gwyneth Hinds discusses incontinence during menopause, including how hormonal changes can affect bladder health and the importance of seeking appropriate support. 

Menopause and loss of libido

Dr Gwyneth Hinds explores changes in libido during menopause, including some of the factors that can affect sexual wellbeing and the support available. 

Dr Liz Simpson, Ulster University – Video Series

Menopause and cognition

Dr Liz Simpson shares research on menopause and cognition, including how changes in oestrogen may contribute to brain fog, memory changes and cognitive difficulties. 

Menopause and soy products

Dr Liz Simpson discusses research into soy products and their potential benefits for menopausal symptoms, alongside the wider impact of menopause on physical and mental wellbeing. 

Menopause and physical activity

Dr Liz Simpson explores the importance of physical activity during perimenopause and menopause, sharing research on how exercise can help with menopausal symptoms and encouraging manageable ways to stay active. 

Menopause and the MIND diet

Dr Liz Simpson shares research on the MIND diet and its potential role in managing menopausal symptoms, including information about diet, weight and wellbeing during menopause. 

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